I've been there...
My life and faith have taught me that every moment filled with doubt, pain, anxiety, disappointment, or pressure can be used as a catalyst for growth.
Going through challenges or "bad" things in life has given me more resiliency and a better capacity to help others.
As a coach, I educate, support, and hold you accountable to take action. Your path towards optimal health and wellbeing may not be easy, but you are worth every effort.
Erin has over 17 years experience working with the most cutting edge health, wellness and communications programs. From large public universities, state of the art hospitals to non-profit organizations she has been able to make a positive impact on her communities.
She holds a bachelor's degree in communications and a master's degree is physiology and wellness. Erin has a true heart for coaching. She helps her clients level up in many areas of life including stress management, public speaking, confidence coaching, student development, spirituality and all aspects of well-being.
Erin is a life-long learner and holds various professional certifications. She has been teaching yoga and breathing practices for over a decade as a registered yoga teacher (RYT). She is a certified personal trainer (CPT), nutrition specialist, pilates instructor, pregnancy and postpartum corrective exercise specialist (PCES) and a wellness and life coach.
She founded Breathe Well LLC with one goal in mind to help other's breathe well and be well. It is her mission and joy in life.