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Public Speaker

Public Speaking & Communications
Wellness & Life Coaching

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Tropical Leaves

Improve the skill of public speaking...

A presentation at the office

Our coaches partner with you to: 

  • Decrease the fear of public speaking

  • Reduce feelings of anxiety

  • Build your personal and professional communication style

  • Develop skills so you can feel confident and clear when speaking

  • Improve verbal fluency and vocal projection

  • Enhance body language for better delivery

  • Practice skills in a safe and effective learning environment 

  • Get the results that you want and need

Marble Surface

Coaching Services

Stones of Meaning
Image by Eli DeFaria
Virtual Team Meeting

Corporate and Community Workshops

Give the gift of better communication and well-being to your employees or customers. Workshops are a powerful way to support your team's development. We'll create a custom program to fit your specific needs. Topics include public speaking, communication, stress management, mindfulness, dimensions of wellness, and breathwork. Group workshops can be online or delivered in person. 

Wellness and Life Coaching

Feeling stuck? Our wellness and life coaches have been trained to help you make personal and professional progress. We are results driven, high achieveing coaches that have a keen understanding of holistic wellness. We help you create a  sustainable and satisfying life that you are proud to live. Coaching helps build clarity around your needs and desires, helps you take action towards your goals, creates accountability and will help you build resilency in your day-to-day life. Also, working with a coach is fun! And we all could benefit from some of that. 

Mindfulness Coach

Learn how to incorporate mindfulness and improve your impact at work. Mindfulness practices like breathwork are scientifically proven to decrease stress, reduce anxiety, improve various bodily functions, and balance overall mood. This impacts performance. Breathwork is simple, effective, and after learning the techniques with our coaching it cost nothing. Breathwork has been the fastest-growing personal and professional wellness trend since 2019 because it works. 

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